Callaloo Jamaican Style
Cut leaves and soft stems from the kale branches, them soak in a bowl of cold water for about 5-10 minutes or until finish with prep. Proceed to slicing the onions, mincing the garlic and dicing the tomatoes. Set aside Remove kale from water cut in chunks…
- Difficulty
- easy
Ingredients
Step-by-step instructions
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1Cut leaves and soft stems from the kale branches, them soak in a bowl of cold water for about 5-10 minutes or until finish with prep.
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2Proceed to slicing the onions, mincing the garlic and dicing the tomatoes. Set aside
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3Remove kale from water cut in chunks.
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4Place bacon on saucepan and cook until crispy. Then add onions, garlic, thyme, stir for about a minute or more
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5Add tomatoes; scotch bonnet pepper, smoked paprika. Sauté for about 2-3 more minutes.
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6Finally add vegetable, salt, mix well, and steamed for about 6-8 minutes or until leaves are tender. Add a tiny bit of water as needed. Adjust seasonings and turn off the heat.
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7Using a sharp knife cut both ends off the plantain. This will make it easy to grab the skin of the plantains. Slit a shallow line down the long seam of the plantain; peel only as deep as the peel. Remove plantain peel by pulling it back.
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8Slice the plantain into medium size lengthwise slices and set aside.
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9Coat a large frying pan with cooking oil spray. Spray the tops of the plantains with a generous layer of oil spray and sprinkle with salt, freshly ground pepper.
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10Let the plantains "fry" on medium heat, shaking the frying pan to redistribute them every few minutes.
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11As the plantains brown, continue to add more cooking oil spray, salt and pepper (if needed) until they have reached the desired color and texture.
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12Remove and serve with kale
Recipe source: TheMealDB (TheMealDB — wymagana atrybucja)
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